CONSCIOUS COLORS®
CHAKRA RESTORATIVE YOGA™
with color - sound - aromatherapy
Conscious Colors Founder Constance Hart developed and created Chakra Restorative Yoga the unique fusion of energy medicine and restorative yoga featured in LA YOGA magazine.
This is a profound
healing yoga system.
Chakra
Restorative Yoga is
a unique yoga form that restores and revitalizes the flow of energy to
your chakras
(inner energy centers) so you can feel a blissful crown chakra
awakening- the experience of spiritual bliss and awareness!
A blend of gentle restorative yoga,
focused pranayama (deep breathing techniques), bandhas, mantras,
asanas, color visualizations,
color aromatherapy and sound healing with chakra-tuning forks balance
your energy and guide your prana to the seat of your higher
consciousness.
Constance
Hart is a skilled yogini and instructor with over 22 years teaching
experience. She currently teaches Chakra Restorative Yoga Master Classes and Teacher's Training porgrams.
"Constance Hart's Chakra Restorative is like going on a mini-retreat
into the cosmos. She guides students into a state of bliss with the
perfectly balanced use of color, sound, breath, meditation and yoga.
It's a gift to the soul that is also a therapeutic and grounded
experience of health and wellness. The affects are lasting and
transformative in the way that a truly specatcular journey can be."
– Christine Burke
Co-Owner/Director Liberation Yoga
“I attend as many of Constance’s classes as I can. She
has synthesized ancient practices and healing arts & weaves them so
graciously class after class to provide a deeply rejuvenating awakening
of the soul.”
–Dr. Colleen Love
Atascadero State Hospital
Complete Chakra Yoga Teacher's Training Program is held at the Conscious Colors Energy Center quarterly.
The Next Chakra Restorative Yoga Teacher's Training Course with Constance Hart
is June 4th - 6th, 2011
CLICK HERE FOR TEACHER'S TRAINING SCHEDULE
More than a just a yoga practice, rather a deep healing experience that helps you create a new reality on all levels - physical, mental, emotional and spiritual. Come experience your lightest bodymindspirit. There’s nothing else like it! You’ll leave feeling relaxed, yet refreshed.
Truly a treat for bodymindspirit.
* Enjoy this sanctuary of meditation and energy
* Gentle restorative yoga is blissful for everyone- no experience necessary!
* Learn simple energy balancing tools for your daily life
CLASSES
Chakra Restorative Yoga
healing and meditative
Master Classes:
@ Harbin Hot Springs
18424 Harbin Springs Road
Middletown, CA 95461
Each class focuses on 1 chakra with coordinating color visulaization, sound and color aromatherapy healing
Teachers Trainings:
@ Conscious Colors Energy Center
2005 9th Street, 2nd Floor, Los Osos, CA 93402
Get fully trained in yoga practices specific to activating and renewing energy through the chakra system.
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Click Here to Learn More about your Chakras |