CONSCIOUS COLORS®
CHAKRA RESTORATIVE YOGA™
Conscious Colors Founder Constance Hart is a skilled yogini and instructor with over 20 years teaching experience. Chakra Restorative Yoga™ is a complete system of chakra energy balancing with a unique fusion of energy medicine and yoga.
Complete Chakra Yoga
Teacher's Training Program at the Conscious Colors Energy Center, July
2010 and in LA at Liberation Yoga, October 2010!
» Click Here for More Info
This unique class restores, revitalizes and rebalances your chakras (inner energy centers). A blend of simple, gentle restorative yoga, pranayama (deep breathing techniques), color therapy, guided visualizations, color aromatherapy and chakra-tuned music to consciously balance your energy. More than a class, but a healing experience that will help you create a new reality on all levels - physical, mental, emotional and spiritual. Come experience your lightest bodymindspirit. There’s nothing else like it! You’ll leave feeling relaxed, yet refreshed.
Truly a healing experience. A real treat for bodymindspirit.
* Enjoy this sanctuary of meditation and energy
* Gentle restorative yoga is blissful for everyone- no experience necessary!
* Learn simple energy balancing tools for your daily life
“I attend as many of Constance’s classes as I can. She
has synthesized ancient practices and healing arts & weaves them so
graciously class after class to provide a deeply rejuvenating awakening
of the soul.”
–Dr. Colleen Love
For students wanting a more active practice, experience Constance Hart's Chakra Yoga- a blend of classic hatha & asthanga asanas (seated & standing) with a chakra balancing focus.
Instructor Constance Hart is a chakra expert and specializes in energy balancing. She has over 19 years teaching experience and also offers private sessions and presentations.
TEACHER’S TRAINING PROGRAMS
in JULY 2010 and OCTOBER 2010
CLASSES
Chakra Restorative Yoga
healing and meditative
At the Conscious Colors Energy Center
2005 9th Street, 2nd Floor, Los Osos, CA 93402
We
will journey through the 7 major chakras to breathe into your light
body & awaken the light within! Includes guided meditations,
visualizations and a handy Chakra guide to take home.
Friday, August 6th 6:00-8:15pm
$30 with Sign Up by July 30th Call 805-305-0046
Friday, September 17th 6:00-8:15pm
$30 with Sign Up by September 10th
Call 805-305-0046
Chakra Restorative Yoga is also currently offered once monthly @ Liberation Yoga in Los Angeles, CA
Los Angeles, CA 90036
323.964.5222
Click Here to Visit Studio
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Click Here to Learn More about your Chakras |
