CONSCIOUS COLORS®
CHAKRA RESTORATIVE YOGA™
The mainstay of the Conscious Colors® yoga program is Chakra Restorative Yoga™, a unique fusion of energy medicine and yoga, a complete system of chakra energy balancing developed by Constance Hart.
This unique class restores, revitalizes and rebalances your chakras (inner energy centers). A blend of simple restorative yoga poses, pranayama (deep breathing techniques), color therapy, visualizations, color aromatherapy and chakra-tuned music to consciously balance your energy. More than a class, but a healing experience that will help you create a new reality on all levels - physical, mental, emotional and spiritual. Come experience your lightest bodymindspirit. There’s nothing else like it! You’ll leave feeling relaxed, yet refreshed.
Truly a healing experience. A real treat for bodymindspirit.
* Enjoy this sanctuary of meditation and energy
* Gentle restorative yoga is blissful for everyone- no experience necessary!
* Learn simple energy balancing tools for your daily life
“I attend as many of Constance’s classes as I can. She
has synthesized ancient practices and healing arts & weaves them so
graciously class after class to provide a deeply rejuvenating awakening
of the soul.”
–Dr. Colleen Love
Instructor Constance Hart is a chakra expert and specializes in energy balancing. She has over 18 years teaching experience and also offers private sessions and presentations.
TEACHER’S TRAINING PROGRAMS COMING SOON!
WEEKLY CLASSES
All classes held @ The Conscious Colors Energy Center, 2005 9th Street, 2nd Flr, Los Osos, CA 93402
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July Schedule |
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August Schedule |
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Class Descriptions |
TUESDAY
Conscious Colors Yoga
slightly more active
6:00-7:15pm
WEDNESDAY
Conscious Colors Yoga
slightly more active
12:00-1:15pm
THURSDAY
Chakra Restorative Yoga
healing and meditative
9:00-10:30am
Chakra Restorative Yoga
healing and meditative
6:00-7:30pm
SATURDAY
first & last monthly
Chakra Journey*
a complete healing for entire energy body & chakras
9:00-11:00am
Upcoming:
Saturday, July 19th
Saturday,August 2nd
Saturday, August 30th
Special Additions:
Wednesday, July 9th
6:00-8:00pm!
