Energy Balancing for Fertility

Energy Balancing for Fertility Energy balancing for fertility with Conscious Colors offers a way to attune your body being to four key color rays that will support your fertility journey. I recommend : Orange, Pale Blue, Pink, and Gold.

White Light Re-Set

Is it Time to Re-Set With the Mother of all Colors? A White Light Re-Set will tune you with the energy of wholeness. For the energy of White is really what you’re seeing when you see the rainbow. Embedded in that
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Post Eclipse Re-Balancing Tips

Post Eclipse Re-Balancing Tips Balancing Your Solar and Lunar Energies Within We may be post eclipse, but we aren’t beyond the solar and lunar energy joining in this way. In fact, we are still in the “glow” of this entire
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Pale Blue Color Aroma for Sleep

Pale Blue Color Aroma for Sleep What an ally the Pale Blue frequency is! It can truly provide peace. If you or your clients/patients/students have trouble getting to sleep and having deep restful sleep, the entire bodymindspirit can benefit from introducing this color
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Deep Violet Rescue Remedy

Deep Violet Rescue Remedy A Deep Violet rescue remedy can be a helpful Color Therapy ally when you need to balance over-indulging. Summer is a great time to connect with this balance ray, since we tend to be more in
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Green Color Therapy for Overactivity

Green Color Therapy for Overactivity It feels phenomenal to be physically active. At the same time, it’s possible to over-use physical activity for a variety of reasons, including to produce temporary endorphin rushes. That rush may feel great in the moment,
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Orange Color Therapy- Resiliency

Attuning with Orange Color Therapy Attuning yourself with Orange Color Therapy will help you attune to the qualities of flexibility and fluidity. The Orange ray is related to your sacral chakra, which governs your bladder and kidneys (water energy), as well
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Start your Day with Bright Red Energy

Bright Red Energy Practice Happy Bright Red Energy day to you! I love Valentine’s Day, as there’s an abundance of color energy everywhere. It’s super fun enjoying all the pink and red displays of hearts, but you can also take
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Vogue Color Therapy

Vogue Color Therapy Article Features Constance Hart Color Therapy Expert Constance Hart was interviewed by Vogue magazine about How Color Improves Moods. Constance talks about different colors and how they affect us in the article, and Editor Liana Satenstein went all
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Crown Chakra Practice

Crown Chakra Practice This Crown Chakra Practice will help you “ground down from the crown” with Deep Violet color energy. I highly suggest this practice if you want to increase the feeling of trust in your body. We’ll utilize Deep Violet Color
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Choose Color to Inspire Your Day

Choose Color to Inspire Your Day For me, wearing color is as natural as the sun coming up every morning. To choose color, I either let myself be guided to the color(s) that I’m drawn to or I consciously select the
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Better than self acceptance

Could there be something better than self acceptance? Self acceptance. You’ve heard all about it. It’s usually a popular self-help goal for most practitioners of self improvement and wellness. I know it has helped me over the years. Yet as I’ve expanded my
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Purification Chakra Practice

Purification Chakra Practice for Stress Release Your purification chakra, Vissudha Chakra, energetically governs the area from your shoulders to your ears, and everything in between. This is a vitally important chakra: after all, its sanskrit name means “to purify,” and
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Color Therapy Affirmations

Using Color Therapy Affirmations Color Therapy Affirmations can change your life for the better, because positive affirmations are so powerful! Have you heard that 1 positive word has more power than 100 negative ones? Your thoughts and words so greatly
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Sacral Chakra Meditation

A Sacral Chakra Meditation with Orange Color Therapy This sacral chakra meditation will help your physical body by energetically assisting your internal water balance through your bladder and kidneys. A vitally important chakra since you are over 70% water in physical
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Green Color Therapy Practice

Green Color Therapy Practice for Balance This Green Color Therapy practice provides the gift of balance. The color green lies directly in the middle of the visible light spectrum, lending a major clue to its true identity as the master
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“I am Loving” Meditation

“I am Loving” Meditation- Pink Practice This I am Loving Meditation Practice  is super easy and the meditation can take as little as 5 minutes! Read through the instructions 1st to prepare. Then, bring to mind what you are desiring more
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The Subtle Energy Body

Let’s Make the Complex Subtle Energy Body Easier to Understand! Do you know that your subtle energy body is what’s really “running the show” of you? Look at you…..as energy channels/points/centers/energy flow. Wow! Complex, right?! There’s this whole intricate network of energy within your
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Root Chakra Meditation

Root Chakra Meditation with Red Color Therapy Each color ray is a wavelength, a vibration, a frequency of light that you also have within your body being. At any time a particular color energy vibration can be missing or dim,
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Color Attractions

Your Color Attractions and Meanings Did you know that the colors you’re attracted to are usually the frequencies your body is most needing for more harmony and balance? The energy part of you is needing more exposure to the energy frequencies
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Embracing Emotions

Embracing Emotions- Sacral Chakra Practice Embracing emotions requires creativity! This is where Color Therapy with the Orange ray comes in to assist. Every color has a message and a special gift that benefits your physical, mental, emotional, and spiritual being. The message
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Chakra Yoga

Chakra Yoga and Color Therapy are connected Are you wondering how Color Therapy relates to Yoga? Great! I’m happy to help explain. Yoga is actually the foundation and birth place of all the Conscious Colors programs, courses, and practices I’ve
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Constance Hart Talks Color Therapy

Constance Hart Talks Color Therapy on Elizabeth Barrett’s show “The Reluctant Therapist” on KCBX FM. We had some great callers with excellent questions about Color Therapy! If you’re curious about why and how Color Therapy works to support the balance of your
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Color Therapy Tip

Color Therapy Tip for Adjusting to Change Have you ever noticed how when the seasons change you want to as well?  or you simply do….. or your life does…. whether you wanted to or not?  It’s good to be in
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Color Therapy Tip

Color Therapy Tip- Utilizing Red & Pink in February Have you noticed the predominance of pink and red everywhere this month?  February is typically the month we are inundated with pink and red, due to Valentine’s Day, so let’s take advantage of
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Color Therapy Tip

Color Therapy Tip for New Year’s Weight Loss Your great Color Aroma Therapy solution for jump-starting a great weight loss plan? Pink! The Color Energy Message of Pink is self love and it goes a long way to creating the
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Color Therapy for Pregnancy

Color Therapy for Pregnancy Tips Are you expecting?  If so, I can’t stress enough how you need to fill your energy storage tank up!  After all, you and your energy body are serving 2 (or more) now, and that simply
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